found a solution: this plugin:
http://gingerbreaddesign.co.uk/wordp...gets-on-pages/
the widget it self, will not show on the widget sidebar, so it's hidden from there, witch is a good thing
.
in your page add: [widgets_on_pages id=1]
if the id is 1, you can add more page widgets under settings -> widget on pages
by the way, this is to get rss feeds from external sites, on your pages, not to populate.
Im using it for having the local weather on my site, and having the latest local news of the day